What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo.
This was recommended to me by someone at church today who had read it! I'm very fortunate that I have not experienced the trauma that this author has.
My Google search came up with this via the now ubiquitous AI:
I think that this book is going to be very interesting. And very beneficial for helping in terms of understanding PTSD but also understanding what others have gone through. Learning empathy is something that one gains I think through one's whole life. And I can really miss this sometimes in part because of how my brain is made ironically!
Just wanted to write about books I'm reading here! Or ones I hope to be reading it! ☺️ππ
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