Well, I had a PTSD grief trigger. I understood it but was struggling until at least 3:30 AM. Finished At Home in Thrush Green by Miss Read. I am glad I understand my PTSD and am able to weather this.
I remember years ago when Miss Read was still alive and writing books. I remember my Mom being happy to read Miss Read's latest.
I was able to sleep in a bit.
I since began and finished The School at Thrush Green.
I have been eating well, I think. But I take my insomnia seriously. I have to balance rest and activity.
Took my first walk since my ankle fracture. A *very short* walk at that. Thankfully, as we live in a really urban environment, I could get a green smoothie.
Picked up Madeleine L'Engle A Ring of Endless Light again. Tomorrow is PT. Friday is pre-sanctified liturgy.
I know that this time of recovery is to teach me / help me spiritually. I pray that it does.
May God have mercy on us.
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