Sunday, March 22, 2026

Yet Another Book πŸ€£πŸ™ƒπŸ“šπŸ“–


What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo.

This was recommended to me by someone at church today who had read it! I'm very fortunate that I have not experienced the trauma that this author has.  

My Google search came up with this via the now ubiquitous AI:


I think that this book is going to be very interesting. And very beneficial for helping in terms of understanding PTSD but also understanding what others have gone through. Learning empathy is something that one gains I think through one's whole life. And I can really miss this sometimes in part because of how my brain is made ironically! 

Just wanted to write about books I'm reading here! Or ones I hope to be reading it! ☺️πŸ“šπŸ“–

A gift of tea πŸ«–πŸŽπŸŒΈπŸ©·☕

A friend from church gave me this lovely box of tea from Japan! She had gone on business! I was really touched!  

God has given me many songs to bless me in different ways, including ones that are beautiful and quiet.  Here's another one of these, called a million different ways ... Below are the screenshots from the YouTube app that I'm using that have the artist explanation of it. Sorry for a bit of repetition in some of the screenshots.

I had a really good time at church and coffee hour.  Some really good rewarding conversations.  A real blessing!  A friend gave me a gift recently that I'm not sharing a picture of here, but it included tea because Elizabeth and Tea always goes together apparently !!!! πŸ©·πŸŽπŸ«–πŸŒ·☕☺️ 

Receiving these gifts totally unexpectedly was really a blessing! It's not been easy. Some of this since I fractured my ankle. Losing the caregiver was rather stressful though. I've been fine really overall without the person but it was still confusing and stressful.  And having to switch PT places is also a bit emotionally draining for me.  But I have hope for this place than one I'm going to next and I really pray that it's the better step towards healing for me in general. 

In a lot of ways I would say this great lent has been a deep blessing for me.  I'm figuring out more about my own personal physical depletion and trying to learn what to do about it. That gives me hope for better in the future. 

I've had to relearn so many things! It's quite interesting to realize that you have to learn all over again. So many things. But I am learning and I'm thankful.  

I'm looking forward to the future in ways I haven't been before because I've been so sick. Of course I can struggle with anxiety and no one knows what the future brings in many ways. But the thing is God knows and God will be there in the future just as He's here with us now. 

My husband put the car away and put some things in the garage freezer. Because my purse was a little heavy for me, sometimes with my healing ankle. When I hold things it can put too much weight towards the ankle so he was helping me out. Anyway, my keys for the house were in my purse of course so I sat on the steps for a minute and just enjoyed the warm air.  That's when I took the picture of our now snow-free barren tree.  Spring is coming and soon God willing we will start seeing trees i blossom again.

So a lot of blessings.  May God have mercy on us. 

Saturday, March 21, 2026

Saturday Morning ~ Saturday Evening



It's Seven Thirty AM right now.  The sun is rising, I can see sunshine hitting the bottom of the clouds and a deeper yellow is below the lighter blue sky.  My windows are horribly dirty though and some of this is from the outside.  We are two floors above ground level and as horrible as this may be, we've never had the windows washed on the outside.  It would require high ladders or worse (scaffolding) and we've never looked into it. 

I hear birds chirping and trilling; I see the bare branches of the tree to the right of our building (from where I am looking, which is facing towards the road and away from our building if you were standing outside).  

I've made a quick tea that I steeped for a briefer amount of time than the seven minutes suggested because it has immunity support but also licorice and I know what that can do to me: wire me into a manic state that is so painful that I threw my licorice supplement from a ND away years ago when I had mono.  It was horrible.  Not every medicine or supplement is for every person. I had mono at the time so I was very sick and deeply exhausted but that supplement kept me up.  Of course I think I was taking Prednisone too and had no idea at the time what that means or if you stop taking it that you can put your body in shock.  No.  I would NEVER do such a thing.  Live and learn.  Of course NOW I would NEVER take any sort of medicine like that.  I had no idea what was happening to me in January 2023.  I will never, please God, NEVER take steriods again.  Since it contributed to geave mental illness and deeply traumatic memory loss and Complex PTSD.  


The sun rose higher and was suddenly blinding my eyes.  I pulled the blind down.  It's so beautiful, the early sunshine.  I can't wait to walk in the early sunshine in the park.  But there are some renovations going on and I am a bit worried about what I will find (dirt, desecration of all I knew the park to be) but for now, I will just dream of it, those beautiful walks I had... 

So the literary magazine I subscribed to, they were not kidding -- this is not at all a strict one way thing with a few Christian authors or something like that.  No, this magazine is very committed to literature and one of the essays was about various world religions and how each faith impacted the poetry of that culture.  And there was an amazing essay about an Indian (from India to be clear) novelist who published a novel that is very popular in literary circles, so I am learning.  It's Kiran Desai's 2025 novel, The Loneliness of Sonia and Sunny and the essay on it shows me that it is a really complex book that shows a lot about the lives of those from India who come to North America... it's fascinating... Portico has a good beginning, with many cultures and voices and some really good writing.  




I missed about a month of writing my new thanksgiving journal.
Trying to get back into it. 






These books need no explanation LOL.  
I am realizing how physically depleted I am. 
I read High Sensitive Person by Elaine Aron when 
it was fairly new; maybe 4 years old. 
***
My memory loss and subsequent PTSD has meant that I had to relearn 
a lot of things, including self-care.  
And so many things were new, like that level of insomnia;
I never had that before.  
So figuring that out and what it means for me physically, 
i.e. significant physical depletion, 
was something that I am, to be honest, just beginning to
really understand now. 


I had some real rest time this afternoon.
A bath with this calming beautiful music: 


I had it on repeat. 
(I linked to the video because I am writing on my chromebook,
I often blog on my phone which has different capabilities) 



I got the official blessing from my Confessor to have a very light
rest of the fast.  Because I have been so sick since October through now
and I need to try to get better.
Sure, I get sick sometimes, like anyone. 
But never like this.
***
Well, it was so good to be at vespers.
And the morning time sunshine was so beautiful.
***
I really want to return to life as a more whole person. 
I have come a long way, it's been 3 years but I have more to go.
We all do.  But God is with us in it.
***
May God have mercy on us! 

Friday, March 20, 2026

wouldn't you know...


After lunch I suddenly felt like I was coming down with a cold and by evening I had used pretty much one box of Kleenex! 🀧😳

I've been drinking lots of fluids and while I tried to rest and did rest different times sometimes I'm just not able to. But I got dishes done. Going into the weekend with a clean counter other than the things that couldn't go in the dishwasher is a huge relief. 

I feel like coming to the end of this week and to the weekend is a great relief. It wasn't the easiest week. 

I'm amazed at how different the book Village School by Miss Reed is compared to Thrush Green! 

Even though I've read them before, I don't have the best memory at baseline! 

Well I'm very happy that it's evening.  My husband is home and he got a haircut in time for Pascha! 

It's hard to believe that Holy week is in just 2 weeks! May God have mercy on us. 

Friday morning sunshine, words & exhaustion

This morning I woke and felt it would be one of those days that are difficult.  So I was very heartened to see the sunshine early in the morning.  The way it lit up the beautiful lamp that was Larissa's, and the fabric flowers next to it, was beautiful.  

I looked out the windows and felt so strongly that I just desired to go out and walk. In a way, that's good because I was struggling months ago with the struggle; probably familiar to many or at least to myself?! That is of knowing you need to exercise and do walks, but feeling that it's an exercise not in futility but almost; certainly an exercise that you don't see immediate results from.  Or that you can forget what the actual results are.  

So I have subscribed to the new literary magazine Portico.  

I barely ever read the news. I don't know if I've ever mentioned that. I'm one of people that knows the least about that sort of thing. Because I find it overwhelming. And because I can't always read bitter tragedy.  

So I read about the news in the state of the world at a slant.  I used to find out about things through Instagram.  But I've been off that for some months now.  Sometimes I go on for a little bit via my Chromebook like I did on Monday.  But in general I avoid it (Instagram) because it was taking up too much headspace and was sucking me in because of how it's changed itself.  It's no longer a place where you can just meet friends and share pictures. Instead. It's a social media vortex that's trying so hard to get your attention by any sort of eye candy they can. So I had to give it up. I was getting way too addicted. 

And I need to fill my mind with different things. I need to stretch and grow.  So I read an article from the literary magazine that I just mentioned. 

It was about a science fiction writer from England. That's not a genre I read much of. But I sometimes enjoy reading about things. Which is what I guess a literary journal often is. It's writing about an author or a book.  It's not the author speaking to you directly and it's not you reading the book directly. It's reading someone's thoughts about both. And interesting intersection of things. 

And it will tell me about authors who I will probably never actually read directly. The following one is one of them.  I'm really glad that I read the article and I think his books have merit.  But I also know that I can't read everything and right now I can't handle reading dystopian things.  But that doesn't mean I can't appreciate what another author thinks of this author.  

I guess it's kind of like reading an encyclopedia. You learn a lot about a lot of things and some people I know actually love just reading encyclopedias. I think for me literary journals are going to be like that. Some books that I read about I will actually pick up and read but other times I will just be learning and listening. 

Anyway, these two sentences really caught my attention: 

They're about science fiction writer J. G. Ballard (Note, many of my readers will not want to read that link about him because he's a very provocative and arguably could be seen (very understandably) as perverse / obscene writer! 🧐😳 The F word is used in one of his story titles)........ So, the article I read, and am quoting two things from below, is here.  It's interesting that he is impacting culture in noticeable ways in music and even from a Met Gala and beyond his death.  

These two quotes from the article I read I really liked ---- 

"By the time Ballard published his first two novels..... he had deliberately chosen a niche for himself that marked him as a literary anomaly."

"It is the highest compliment I can pay J. G. Ballard—the sage of Shepperton—that, in my final analysis, he stands tall among poets and prophets as the last Englishman unafraid both to love his country and to despair at what it had become."
 
That last sentence is the end of the article. I was very impressed by it. 

I don't know if I'll ever read a lot of dystopian fiction, but I'm very interested in how popular dystopia is. I had an interesting conversation with a librarian a few months ago about the topic of dystopian novels. And she mentioned how she feels now that the world is that way. That's something I'm very interested in. 

Something that's more difficult to answer is the fact that many novels that have true literary quality are novels I simply don't want to read.  I tried twice in the last month to read where the crawdads sing .... The first page of that novel is incredibly well written. I already looked up the Wikipedia page on it and know the plot. But I don't know if I'll be able to read it. Sometimes it just doesn't work. Or it's at least the wrong time for it to work.

Very different from the Miss Read books that everyone here knows that I love!

But reading literary journals themselves is something that I think I need to do a little of. I say a little of because there's a lot of them. And I would find it overwhelming to try to read all of them.  

I found it really interesting that this author that I'm not going to read but enjoyed reading about created a niche for himself that meant he was an anomaly. 

That's one of the things I'm also very interested in. That feeling of being an anomaly.  

Of being different and not being able to fit in either many groups of people or even in someone's perception of who they think one is.  

My friend N sends these out by email.... This one is so beautiful!

I realized my icons on this buffet had gotten really dusty again when I saw the sunshine on them like that.  Perhaps you can see the dust that was on them as well? They've since been dusted! 

I am slowly "processing" (to use my orthopedics doctor's verb) out of the boot into the foot brace.  My orthopedist explained that if you use the walking boot longer than you need, you can create a situation where you're going to need more PT. That makes total sense.  So I use the brace for about an hour and I was up in about a lot. But then I started hurting, switched back to the boot and went to the couch.  But I know I need to eventually only use the brace and then not use anything and get used to walking unsupported. But I need PT at the same time to do that. Because I need to strengthen the muscles that need the support.  As in the muscles need to be stronger so they can be the support. 

I'm listening to this song again today. 


I'm finding the strings part of it to be something that moves one forward and has an amount of consolation within it.  But not everyone is going to like this music!

I'm in my seventh week of being basically housebound. I've gone to church on weekends (after the first two weeks or so when I was very sick with bronchitis) and every other week to the doctor on a Wednesday.  Other than that I'm just home.  And then I can't go outside for a walk. I was doing that briefly but obviously I got worse and had to stop.  It gets hard after a while emotionally.  This week I really struggled with some discouragement because of suddenly having to go backwards into the walking boot again.  I'm using the brace most of the day now. I use the walking boot a little when I needed it.  

So there are some days that I feel that I'm just at the end of my tether. Other days I'm much better. But that is life isn't it?!

It feels like the walking boot is like if you were just learning to walk from crawling as a toddler and crawling feels safe and comfortable and walking is a whole new thing. You have to use your body in a new way and you can fall and it can feel less safe. It takes time to adjust. Leaving the walking boot after having the pain I had on Sunday night is a little like that.  (Except that the walking boot causes the rest of your body to be out of alignment, which isn't exactly the toddler's experience of crawling! But the concept of feeling safe in the walking boot is the same).

Well. I'm eating lunch right now. I'm very glad that it's a sunny day.  I slept better but I slept very poorly the night before.  

I'm very tired so I will end this post now.  May God have mercy on us.