A Substantive Tea

A friend and I shared a nourishing meal of toast and chicken soup

with tea, chocolate and clementines.

It's wonderful to share the love of beauty and nourishing food with a friend!

{September 1st} ~ Tea with a good friend

This lovely tea drinking friend and I:

we always begin our visits at my place

with tea and chocolate...

We drank Tasha Tudor's Welsh Breakfast Tea

that I won from Heather!

It was lovely tea and I enjoyed mine with sugar and cream! 

For lunch we had chicken and fruit salad!

I also had my latest blueberry kale smoothie!

And some cold lemon fresca! 

It was a lovely tea 

and lunch!

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Recipe for fruit salad here.

recipe for chicken salad here.

reminder on how I baked the chicken salad:

425F for 20 minutes, oil, salt pepper!

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Have you had a long over due visit with a friend,

sharing tea and lunch/dessert/dinner/lovely food?

What is your favourite things with tea?

I'd love to hear!