After 3 years of illness, I'm finally able to have a nutritionist again. I actually talked with her 3 years ago almost exactly. But now I'm at a much better point of health and space within myself and I can put things more into action.
Heirloom tomatoes. A little bit of croutons avocado, Caesar salad, dressing, spinach plus smoothies that I bought and then added yogurt to and chia seeds as my nutritionist suggested. Plus some simple bread from a restaurant and cashews and I had delicious fish that was made at a store with tzatziki sauce. My nutritionist told me I need 2 days of fish a week. I'm really looking forward to seeing how a better diet can nourish my body and hopefully I won't get as depleted and sick as I have them. But I can only do my best and the rest is up to the Lord and His holy and mysterious and perfect will.
May God have mercy on us.
3 comments:
this all sounds (and looks!) so good.
Your food looks so delicious! It's good to know you're getting well again.
Looking at your posts always makes me hungry! Glad to hear your health is improving.
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