Ok, welcome to the world of little sleep. I am runnning on very
little but I just have to go with it for now.
I am in a lot of change inwardly right now and sometimes
insomnia is just part of that progress.
However, am working on some CBT therapy God willing
this summer and insomnia will be addressed.
***
I began this post this morning and now it's evening,
early evening, the clouds have returned but I remember the
beautiful sunshine this morning...
***
looks like we are going to have a lot of May Showers but
one day at a time...
So: my new CBT therapy is going to be great.
I won't say a lot about it but it's so I can come back to my
normal, confident, assertive, happy, more balanced, self.
***
The last stage of healing from PTSD is when you
have what is called
Post-Tramatic Growth and what I would call
Re-Intergration into a person who is forever changed
but who can be stronger, more flexiable and we hope
more understanding of other's pain because
she will never forget the pain she herself endured.
***
It's going to take time and I am hopeful for this summer,
I am praying it will be a summer of freedom,
as in some of the suffering and illness that has been keeping me
from full healing being released and moved on from...
We really don't know, this side of things,
why so much happens in life.
Why was I born in my situation?
My family, my life, my upbringing, all the blessings?
But others born into chaos, war, refugee camps, and worse?
I think so often,
only God can sort everything out...
***
Well, I can say one thing:
Thank You.
Thank You God for blessing me so much.
Thank You for everything...
***
I don't know when my life will fully stabilize, by which I mean
going back to NYC on a consistent basis,
to my library, to the MET, to all the places I love...
***
All I can tell you is that I see so clearly
in this moment that I think I have been given a real gift
of just the right person to help me regain myself,
so that I can fly again...
***
I often think that life and growth,
including in our live in Christ,
is like a spiral where we are going forward but
we go up and down as we slowly go forward,
sometimes though everything breaks
and the spiral has to be reformed and rebuilt,
sauntered, all pieces found and put together again...
***
So, it's like I get to come to life again...
Meanwhile, I need dinner so this blog post is going to get done now...
it's good to be back here.
I may not have time to be here all the time later,
because I have a lot of goals and things to work on...
But when God allows, then here I am...
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